Yoga in Practice
Yoga practices for at-home students.
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UPCOMING EPISODES
Tue, 5/7 at 4:30 am America/Chicago on Austin PBS HDTV
Seeking Balance
Cultivating better habits by slowing down and practicing balancing.
Thu, 5/9 at 5:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Thu, 5/9 at 7:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Thu, 5/9 at 1:30 pm America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Fri, 5/10 at 3:30 am America/Chicago on Austin PBS Create
A Moving Meditation -- Gravity and Direction
Gravity and direction transform subtle breaths into a moving meditation.
Tue, 5/14 at 4:30 am America/Chicago on Austin PBS HDTV
Interdependence
Moving from the periphery into the core using twists and backbends.
Thu, 5/16 at 5:30 am America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Thu, 5/16 at 7:30 am America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Thu, 5/16 at 1:30 pm America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.
Fri, 5/17 at 3:30 am America/Chicago on Austin PBS Create
With Each Step I Arrive
Balancing poses allow a person to become fully present and focused.